Offering workshops, presentations and products that inspire, educate and empower — designed to enhance physical health, safety and well-being. Specialized trainings for people of all ages, backgrounds and needs.
Thera-Fitness, Inc. delivers workshops and presentations for adults of all ages. Created by a health professional, our programs have been given as part of personal fitness and worksite wellness training for professionals, as well as non-professional groups. These have included older adults and their caregivers; rehabilitation professionals; nurses; workplace wellness directors; nursing homes and rehabilitation centers, etc. Our programs include a uniquely effective “ABCs . . .” training system that provides participants with skills in Alignment, Breathing and Centering, — essential components of safe, efficient motor-function and injury prevention. In all cases, our objective is to enhance the physical safety, function, and well-being of participants.
Learn more about us and find out how we can help make a difference in your life or company.