Age-defying fitness?

It was just yesterday, at a friend’s home, that I became aware of the fact that even men have vanity about changes that happen when their bodies start aging – even if their minds stay young.  The friend was complaining ... Read More

Welcome to Our Blog

Welcome to our blog.  This is a new venture for Thera-Fitness and we hope you will find information of interest and value.  As the primary communicator on this blog, I will be looking forward to questions or items of interest ... Read More