Take a look at your posture and how you do things like bend, lift and carry objects. Many cases of back, neck and shoulder pain are relieved when people learn how to correctly align their bodies when they are standing, seated or performing some physical activity.
Want
Better
Fitness & Well-Being?
Learn Age-defying, Injury Prevention and Fitness Strategies
Talk to a friendly consultant.. it's free
Send Message
DN-L
"Vicki Gold has developed a highly effective method for having people move and act in the safest possible ways. Her clear understanding of the mindset and manner which underlie injuries in the workplace, coupled with her excellent communication skills, allows her to train people quickly. Her work is truly inspired"