Welcome to our blog. This is a new venture for Thera-Fitness and we hope you will find information of interest and value. As the primary communicator on this blog, I will be looking forward to questions or items of interest you may like me to address in future posts. For now, my hope is that you will be intrigued, if not enthused, about learning more about this ABC mind-body system that was created to help you move more safely and easily through life. So, please feel free to reach out to me with your thoughts and suggestions – or just to let me know you plan to follow us on social media.