Are you dealing with stress these days? Many people are. Something else that is common for many people, old and young alike, is neck, back and shoulder pain. Do you tend to fall or have accidents? I don’t need ... Read More
It was just yesterday, at a friend’s home, that I became aware of the fact that even men have vanity about changes that happen when their bodies start aging – even if their minds stay young. The friend was complaining ... Read More
Welcome to our blog. This is a new venture for Thera-Fitness and we hope you will find information of interest and value. As the primary communicator on this blog, I will be looking forward to questions or items of interest ... Read More
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"Vicki Gold has developed a highly effective method for having people move and act in the safest possible ways. Her clear understanding of the mindset and manner which underlie injuries in the workplace, coupled with her excellent communication skills, allows her to train people quickly. Her work is truly inspired"